Spring track and field just had their tryouts and are going to start practicing next week. While I was listening to people talk about track and field, I realized how many events fall under the subject of track and field. First, are the most...

How do student athletes prepare for the switch from the outdoors to an indoor track? When a student tries out for the cross country team, there’s a lot to expect. From pacing yourself to steady breathing, cross country seems to be easy if you’re a...